“…trust in my passion to be part of a change movement that was bigger than all of us. This was the capstone experience that had finally brought all of my worlds together…”
Active lifestyles are here to stay and instead of focusing on trendy fashions, retailers such as Adidas, Nike, Reebok, Lululemon are focusing on creating apparel that is made for movement…FINALLY!
Tina Singh, a women who’s vision to bring the discussion of cultural diversity to the forefront of social media has been a voice of education, inspiration and most importantly she has been a voice of impact.
By Denise Ferreira, CPT & Nutrition Coach The ratio of Omega 3 EFA (essential fatty acids) to Omega 6 EFA in a diet is essential. Naturally, occurring Omega 6 EFAs are beneficial to our bodies, but they become problematic when they are consumed too much. Omega 6 is found in large quantities in all vegetable …
Vanessa, a fierce, beautiful, bright young woman who left her corporate career in marketing determined to become an entrepreneur. Sometimes you don’t need a definitive plan to put both feet in a canoe and see where the paddles take you. This mom of 2 did just that
Pina Crispo ~ Her passion for bringing realness into motherhood has built a community of women supporting each other through the hardest job we will ever have to do.
Do your research, check out different personal trainers and ask for referrals. Hint – there is a huge difference between a certified personal trainer and a fitness influencer.
From sharing their personal stories of motherhood to bringing you backstage in the world of social media, freely giving business tips and advice and to sharing the real and honest side of entrepreneurship, Laura and Josie always leave an impact. Their influence far outreaches the realm of social media.
We all understand the benefits, and need, for regular exercise and balanced eating to keep ourselves healthy – both mentally and physically. But what about travel?
Your core is the chain link to your entire body.