Meet the Team

Denise Ferreira, our Editor in Chief.

Empowering women to embrace health as a lifestyle, Denise has combined her passion of inspiring women in health, into a business of helping women get there

Our Contributors

Norman Burgos, Contributor

GetAlpha Fitness is an up-and-coming boutique gym in Aurora, Ontario. Owned by fitness expert and pack leader, Norman Burgos. With his 10+ years of experience in the fitness industry, he and his team created a space that specializes in personal training, bootcamps, nutrition and gym memberships and most importantly, creating a pack.


Suzanne Colmer, Contributor

Suzanne is one of Toronto’s top Image Consultant!

Suzanne Colmer is the Owner and Creator of the Your Shop Girl Image Consulting. They focus on helping everyday people identify their ideal style, cleanse their closets and shop with a focus, so that men and women understand how to look and feel amazing in their clothes.


Melissa Seguin, Contributor

Melissa is a Holistic Nutritionist & Empowerment Coach.  With a 20+ career in the health and wellness industry, Melissa has a passion for helping women, especially mama’s, connect to themselves and find the ‘balance’ they desire.  Her website is currently under construction and her new program launch is just around the corner. 


Angela Sardela, Contributor, Real Estate & Investment Expert

Angela is a well established Real Estate Agent with Royal LePage. She shares her expertise in real estate and investments. She’s built her business around trust, No fluff, no ulterior motives, no hidden agendas!